Join instructor Maceo Hood in this beginner-friendly meditation class to learn about mindfulness. The session will place special focus on love and kindness, and how we can achieve them through meditation. A guided practice session will be included. Maceo received certification from the Institute for Organizational Science and Meditation.
Location in the Building: We will meet in Room 405 on the Fourth Floor.
Questions? Contact us at 215-686-5394.
